Exercise after ACL surgery may protect knees from early osteoarthritis
A new study suggests that the right kind of exercise could help protect young adults from early knee osteoarthritis following ACL surgery. Researchers found that a four-month supervised rehabilitation program improved pain, muscle strength, and quality of life without damaging knee cartilage. The…
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ScienceDaily
Exercise after ACL surgery may protect knees from early osteoarthritis
A new study suggests that the right kind of exercise could help protect young adults from early knee osteoarthritis following ACL surgery. Researchers found that a four-month supervised rehabilitation program improved pain, muscle strength, and quality of life without damaging knee cartilage. The…
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